Salve Striders Running Club- HIIT workout

Name: Salve Striders Running Club- HIIT workout
Start: 2025-09-16T12:00:00-04:00
End: 2025-09-16T13:00:00-04:00
Location: Private Location (sign in to display)

by Salve Striders

Athletic/Sports Rec Sports

Tue, Sep 16, 2025

12 PM – 1 PM EDT (GMT-4)

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Join coach Emily for a running HIIT workout. All paces and fitness levels are welcome. The 35-45 minute training will involve a mix of full body moves and cardio intervals. Bring your friends and get ready to push yourself :)
*Please come stretched and ready to go, workout begins promptly at 12:00.

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