Through the Department of Health Education and Prevention, Salve Regina is committed to creating an environment that supports the health, safety, and well-being of all students. We embrace the tenets of our mission to impart and expand knowledge, develop skills and cultivate enduring values. Through evidence-based and theory-driven strategies, initiatives and programs, we promote individual growth, cultivate a community of advocates, and create an environment that embraces wellness.
Aug 20 | 8:30am - Aug 21 | 12:00pm
Physical wellness is the health of our body and their relationship with movement and food. Someone with physical wellness can move in ways that bring them joy and keep them healthy, they find a balance between foods that bring them emotional and social joy, and those that are nourishing, and they understands the importance of rest for recovery.
Be the first to know about what we have planned and add our group calendar to your schedule.
An emotionally well person is connected to their emotions and the emotions of those around them. They recognize their emotions as valid but are able to respond to them, not react from them. They engage in activities that both foster the development and maintenance of positive emotions, and activities that regulate and calm negative emotions.
Social wellness is the health of our communication, relationships, and community. People who prioritize their social wellness build and maintain authentic, trusting, compassionate relationships.
Social wellness is the health of our communication, relationships, and community. People who prioritize their social wellness build and maintain authentic, trusting, compassionate relationships.
Financial wellness is about managing and balancing your financial resources so that you can meet your obligations, prepare for unexpected circumstances, and enjoy things you value.
Someone with career wellness is able to find a balance between pursuing their values, interests, needs, and strengths when they select a career. They understand that careers may change many times as their needs and values change throughout their lifetime.
Group membership includes many benefits, including access to experts in their respective fields.
